 |

The SRI PRANA CALENDAR is a unique
tool for synchronizing the breath with planetary rhythms. It does this by
providing explanation of the workings of the
breath with the
hemispheres of the brain.
A main component of InnerTuning®
methods, this synchronization is achieved by
becoming better aware of the link between nostril
breath to the functions of either the left or right brain at a given
moment in time. Having awareness and influence over this link, in relation
to the dominance of one side of the brain versus the other, has profound
affect on our well-being on a daily basis.
The right brain, for example, is known to guide
the operation of non-verbal communication, intuitive
thinking, emotions, creativity, spatial perception, associative thinking,
sensitivity to music and harmony, and our memory
of shapes and forms. The left brain, alternately, is known to control
the operation of speech, sequential thought, rational analysis, rhythm,
attention to detail, and mathematical reasoning. With the awareness
of the capacity of the nostril breath to affect these activities, the
student of InnerTuning® can
increase their ability to harmonize mental, emotional
and physical activities.
The Prana Calendar is a year-long
schedule of the correct nostril alignment, sunrise
and sunset times and alerts for important dates
throughout the year. It functions as the primary
practical guide for following the InnerTuning® system.
It contains essays and charts that further explain
the relationship of the breath to brain hemispheres
and discusses how mantras aid this aspect of psycho-spiritual
growth.
When used regularly, Calendar
synchronization of your breath with the correct
brain hemisphere provides lasting beneficial effects throughout the
day and profound positive changes over an extended period of time.
|